7 Ways to Reduce Your Breast Cancer Risk
health + fitness
October 1, 2017
Ashley
October is Breast Cancer Awareness Month, and here at tgin it's personal. Our CEO and founder Chris-Tia Donaldson is now a breast cancer survivor after undergoing treatment last year. Unfortunately, more than 300,000 new cases of breast cancer will be diagnosed this year and while that's a scary statistic, we want to give you ways…
We Hear You, tgin Donates $10,000 to Chicago Charities
- health + fitness, life + style, tgin + news, Thank God Im Natural
- May 5, 2017
- Ashley
Last week, when we held our #WeHearYou Sale, we could have never predicted the overwhelming outpouring of support. https://youtu.be/tCjv3Hf9Hxg We at tgin feel it is only right that we take this opportunity to pay it forward as a result of customer support. Which is why we are donating $10,000 from the proceeds of this sale to charity.…
5 Things You Need to Know About PrEP HIV Prevention Drug
- health + fitness
- April 28, 2017
- Ashley
Broken down by prepfacts.org, PrEP stands for the following Pre = before. Exposure = coming into contact with HIV Prophylaxis = treatment to prevent an infection from happening What exactly is it? PrEP is a preventative drug new to the market that helps reduce the risk of HIV negative people from becoming HIV positive. The…
11 Reasons You Should Spend More Time in the Sun this Winter
- health + fitness
- December 11, 2016
- Ashley
midniteice-sarah.deviantart.com Even though dropping temperatures call for sweaters, hot chocolate, and cuddling by the fireplace, it’s important to get exposure to the sun when you can. Sun rays are vital resources when it comes to overall health and happiness so we shouldn’t disregard the sun simply because it’s too cold out. However, during the colder seasons it is…
Last Minute Halloween Treats and Sweets
- health + fitness
- October 26, 2016
- Ashley
These simple Halloween recipes will get you through your last minute party planning. In 5 or less ingredients each, you will be sure to impress your guests with these ghoulish and tastey treats! Gobblin Short Bread (Recipe by marthastewart.com) You will need: Pizza dough (store bought or homemade) Extra virgin olive oil Salt Directions:…
tgin Now in Target Stores Nationwide
- health + fitness
- March 1, 2015
- Ashley
On March 1st, the tgin Moist Collection for Natural Hair rolled out to select Target stores nationwide. We are in the process of updating our store locator with a list of stores, but it should be available for viewing by this Wednesday. Note, some lucky customers have been fortunate enough to find us on March 1st.…
Five Benefits of Drinking Lemon Water
- health + fitness
- January 30, 2015
- Ashley
One thing I have been doing a lot of lately, is waking up super early. With all of the many blessings that have come with me obtaining Target, comes a lot of early mornings, and late nights. It is imperative for me to stay energized throughout the day. I find myself drinking lemon water…
The Perfect Cranberry Juice Smoothie Recipe
- health + fitness
- November 16, 2014
- Ashley
Cranberries aren’t just a great side dish for your dressing. We're also are loving cranberry juice smoothies. Cranberry juice smoothies are perfect for detoxing your body. Cranberries are packed with vitamin E, vitamin C, vitamin K and fiber. They also help in preventing urinary tract infections, cancer, heart disease, and help boost your immune system. This…
This Week’s Smoothie: Strawberry Ginger Green Smoothie
- health + fitness
- November 3, 2014
- Ashley
Add some zing to your smoothies with this smoothie recipe from simplegreensmoothies.com Serves 2 Ingredients 2 cups of fresh spinach 1 banana 2 cups of fresh strawberries *2 cups almond milk 1 tablespoon of grated ginger You can use water, regular milk or coconut milk instead. Directions Blend all the almond milk and…
11 Songs to Add to Your Workout Playlist
- health + fitness
- September 24, 2014
- Ashley
Need some new music to help you power through your workouts? These 11 songs will help you rock your next workout. 1. - All About That Bass- Meghan Trainor 2. Come Get It Bae - Pharrell Williams 3. Rude- Magic 4. Black Widow- Iggy Azalea ft. Rita Ora 5. Bang Bang - Jessie J, Ariana Grande &…
This Week’s Green Smoothie: At Home Skin Cleanse with Avocado & Coconut Water
- health + fitness
- September 22, 2014
- Ashley
Do you want clear skin that glows? Try this week's green smoothie recipe from simplegreensmoothies.com. Not only is this recipe easy to make and delicious, it has a great ingredient for your skin: avocado. Yes, avocado is the key ingredient for making Guacamole but it is also great for your skin. Avocados are rich in…
Three Ways to Make Your Day Healthier
- health + fitness
- September 20, 2014
- Ashley
We’ve heard many times the way you start your day makes a big difference especially when it comes to health. If you begin with hot lemon water, green tea, and a smoothie you will most likely choose healthy foods throughout the day. If you opt for the coffee and a doughnut , you might…